Tuesday

R had her first GCSE English exam this morning. J and I walked round the park oh yeah and we did go to cafe. I had breakfast but barely ate any of it.
I had my physio in the afternoon. Went to a friend’s house 6:30pm for coffee, thank you Sarah, Dave and Jaki. And I said no to cakes (French fancies), my favourite.
Pika (one of our 2 cats) came in about 11pm and appears to have been bitten on his back near his tail. It looks v nasty and Pika did cry out in pain whilst trying to lick the wound. We are going to take him to the vets tomorrow.
Neil has been crippled last few days with back pain, very severe. He can barely move.
Feeling just a little bit stressed.

What have I eaten today?

1 sausage/1 egg/1bacon/slice wholemeal toast
Skinny latte
Sugar free jelly
Muller Yogurt
Bacon/tinned tomatoes
Packet Mccoys crisps (13.5 syns)
Skimmed milk tea/coffees

Not exactly a balanced diet but still

Pleased I did some walking today. Maybe tomorrow I can do some more?

Birkenhead Park.

It’s now 1:20am and I can’t get to sleep.

Doing ok

Feel OK. Bit down but OK. R is bit brighter today. Have persuaded J  to come for a walk with me later up to the village and back, about 2 miles in all.
Had half a donut just now, Neil ate the other half. Have had 15 syns today, so it’s free foods for me later. Need to stay on track.
Sitting here with a creamy coconut face mask on! Trying to relax.

Have sorted out today and tomorrow off work.
Neil dad popped round for coffee earlier which was nice. He tried one of the Slimming World desserts I made earlier.
Trifle sponge soaked in coffee, skinny cappuccino light Muller yogurt, quark and sprinkle of chocolate options. A tirimasu dessert 2.5 syns. Totally yummy.

Think I will make Turkey and cauliflower stir fry fir tea tonight. Mind you Neil and the kids won’t eat that but they will have the turkey with something else.
Here’s ASH relaxing!

Nice life being a cat!

Ash

Here’s one of our cats Ash enjoying sitting on my knee
.