Doing ok

Feel OK. Bit down but OK. R is bit brighter today. Have persuaded J  to come for a walk with me later up to the village and back, about 2 miles in all.
Had half a donut just now, Neil ate the other half. Have had 15 syns today, so it’s free foods for me later. Need to stay on track.
Sitting here with a creamy coconut face mask on! Trying to relax.

Have sorted out today and tomorrow off work.
Neil dad popped round for coffee earlier which was nice. He tried one of the Slimming World desserts I made earlier.
Trifle sponge soaked in coffee, skinny cappuccino light Muller yogurt, quark and sprinkle of chocolate options. A tirimasu dessert 2.5 syns. Totally yummy.

Think I will make Turkey and cauliflower stir fry fir tea tonight. Mind you Neil and the kids won’t eat that but they will have the turkey with something else.
Here’s ASH relaxing!

Nice life being a cat!

Oh dear donuts

Wish I hadn’t pressed the snooze button so many times on the alarm this morning, would have been nice to walk to work.
Usual sort of day in work. Wasted a whopping 566 calories on a not too nice chicken and stuffing baguette from the shop at work.

Then to top it all off I ate 2 ring donuts covered in pink icing and hundreds and thousands. DID I really need 2?
I did go on the treadmill for 10 minutes in the evening!

Just sitting watching Sarah Millican on tv now with a nice cup of decaffeinated coffee. Early night for me, then some reading before I go to sleep. I would like to walk to work in the morning.

Family meals

How come we are sitting here arguing about what is a good ‘diet’? Though we do all agree, we need to plan our meals more. We are all trying to lose weight yet none of us are being particularly successful. Also does not help that we all live a sedentary lifestyle. R barely goes out of the house, same for Neil. J will make more of an effort and go for walks. I work 5 days a week and have been walking to and from work.
I enjoyed my walk to work this morning, Sun shining, listening to my music as I walked (Busted, Weezer, McFly, Avril Lavigne, Paramore).

Was meant to go on a picnic in the afternoon, it got cancelled.
Had a meeting at R’ s school. Far too hot to sit in a classroom.
Watching Bitchin Kitchen – brilliant and funny.
Well, aiming to walk to work tomorrow as long as I don’t oversleep.

No more donuts!!!!!!!

No more wine!!!!

No more sitting on my butt!!!!

Skinny lattes are ok I say!!!!!