Here are a few fatter days (over the years)
And here are a few slimmer days over the years
I think it’s time I moved on and got rid of this extra weight now!!!!!!
Cathys Weight Loss Diary
Me getting healthier, losing weight!!
Here are a few fatter days (over the years)
And here are a few slimmer days over the years
I think it’s time I moved on and got rid of this extra weight now!!!!!!
Cathys Weight Loss Diary 
One thing that helps me with keeping up motivation to lose weight is to think about how life will be different when I reach my goal – I’ll feel better, have more energy, less aches and pains, reduce my risk for certain diseases/conditions and of course look better! When I’m considering skipping a workout or eating too much of a favorite food, these things all seem a little farther away and I don’t want that . . .so I pick myself up and keep going. Good luck on your journey!
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Thank you Andrea, xx
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