Button popping

OMG, the button on my work pants popped on Friday. I knew it was gonna go.
Saw the dietician at the hospital. Weight pretty much same. Hate hopping on the scales. I always breathe in!!!!!!
Hot weather makes me feel fatter which is most unfair.
Went fir long walk with J today which was nice. Actually wore a pair of shorts.
DID some garden rubbish clearing in the evening when it was cooler. So, got a fair bit exercise today. DID have a magnum ice cream in the evening!!!!

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Also went for short walk with Neil last night. And went walking the other night though DID have meal out with Nicki.

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Went to see the Dr this morning as I have been having daily backache. He said my spine is curved, scoliosis. Now I have to have physio to strengthen my back.

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As you can see from the photo, I like desserts!!!!!
Because I am so unhappy with how I look, I have got to make more of an effort with trying to lose weight.
J and I are going for another walk tomorrow. Neil, unfortunately is not  up to any long walks.

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Group photo of The Coven ( me, Sarah,Michelle and Jaki ). We meet up now and then in each other’s houses for a matter, a laugh and tea/coffee/Pepsi max!. As you can see on the end there , I am too chunky looking (ie FAT). Boo hoo.

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