I look at myself sometimes and think ‘oh, I don’t look that fat. But whichever way it goes, I feel sluggish, overweight and flabby. AND mostly when I look in the mirror I see a round person!
I know I am eating healthier at the moment which is good. I am eating more fruit and vegetables. I just need to get doing some exercise. My self image is pretty crap. That and no one is allowed to say the ‘F’ word (ok fifty as am that age now). Don’t want to be frumpy dumpy in my 50’s, had enough of that in my 40’s.
Am aiming to do some walking on the 11 days that I am off. Yes I am.