Yes, I have been binging on breakfast cereal yet again. In work today at lunchtime I went to the Friday fruit stall at the front of the hospital. I spent £8 on a big bag of fruit n veg. I had fruit for lunch of course!!!! Along with one small bag French fry crisps. When I got home after work I was craving fish n chips so Neil went to the chippy. I didn’t quite finish all my fish chips and mushy peas! Then stupidly (I wasn’t hungry) I ate 2 bowls of cereal with skim milk. Have come to bed feeling yucky and woken not long ago with high blood sugar. I did have the correct insulin or so I thought.
Am planning on going to the gym after work tomorrow.
The trouble with breakfast cereal is it is so easy and quick to prepare and we’ve all got it in the house! I’ve done exactly the same thing Cathy. xx
LikeLiked by 1 person
No more nighttime cereal!!!!!
LikeLike