Need to stop the cereal

Yes, I have been binging on breakfast cereal yet again. In work today at lunchtime I went to the Friday fruit stall at the front of the hospital. I spent £8 on a big bag of fruit n veg. I had fruit for lunch of course!!!! Along with one small bag French fry crisps. When I got home after work I was craving fish n chips so Neil went to the chippy. I didn’t quite finish all my fish chips and mushy peas! Then stupidly (I wasn’t hungry) I ate 2 bowls of cereal with skim milk. Have come to bed feeling yucky and woken not long ago with high blood sugar. I did have the correct insulin or so I thought.
Am planning on going to the gym after work tomorrow.

2 thoughts on “Need to stop the cereal

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