Made a quick plain sponge cake as kids (ages 18 and 24) moaning no dessert. Sponge and custard or sponge and buttercream icing I made and I never had any, well ok I did lick the mixing bowl spoon! 

Other than being in work haven’t done any exercise yesterday or today. 


I gave up holding in my tummy while walking round clinic, dishy Doctors would require me to suck in tummy! Alas not required presently! 

At least my pants (work) are v loose and not had any button popping moments. !  

(Above) me in work at Xmas looking rather dumpy (with silly tinsel hairband!)

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