Went to GP today. Had my Citalopram upped. Hoping this does the trick and shifts low low mood.
Going to put some proper effort into losing weight and getting healthier. Feel very round and lumpy and achy. Am back in work tomorrow after 2 weeks off. Actually had a good 2 weeks off for once. Went to Liverpool on my own, lovely time round Albert Dock and a ride on the ferry.
Went away for a night to Llandudno with J, v relaxing.
Back to work and routine tomorrow.
Think I make an effort to start walking home from work.
Cathys Weight Loss Diary 
This is a lovely photograph of you Cathy, you look beautiful. x
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