Got weighed in Slimming World tonight and have lost 2 lbs, so pleased with that – just another 40 lbs to go!!!!
Went along to the Livewell Programme this morning with J, had a relaxation session which was very good, 2 people fell asleep.
Had a nice evening out on Saturday night at The Caledonia pub in Liverpool with good friend Andrea and Tatiana. Nice to get out and try different things sometimes.
Felt very down today, just stuff, hard to shake off sometimes. Pity really as it was beautiful and sunny out.
Bought R a step, an aerobic step she said she wanted. Might even use it myself.
This week’s plan is to avoid sugary stuff and exercise/move more.
Cathys Weight Loss Diary 