No Sugar please

Posted on by

Going to be a NO sugar day/week/month/for as long as I can keep it going!!!!

Feeling rubbish lately and not sleeping well. Joints hurting, ear hurting, got thrush (sorry!), grumpy and yep grumpy. 

Gotta look at what I’m eating, take more care, get some exercisr and fresh air. Must listen to myself more often! 

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s