This morning I went on a 2 hr walk round Roydon Park and Thurstaston. It was a Ranger led walk and my friend Andrea let me know about it and asked me to go along.
I totally enjoyed it plus my asthma wasn’t too bad so that made it easier. I can’t walk fast, am.more of a stroller really.
Then afterwards we had a nice cup of tea and a natter with Ranger Paul and a few others at The Barking Mad Cafe at Roydon Park (yes they serve your pets!)
Got a new pair of hair straighters from Argos.
In the evening I went to Slimming World and was totally chuffed to have stayed the same. I bought a 6 week countdown, I am determined to make a good go of getting my eating under control and losing weight.
Back to work tomorrow.
Cathys Weight Loss Diary 