looooong time posting!

I rejoined Slimming World. Am currently at (last week), 12 st 1 lb, the heaviest I have been in many many years. Am getting weighed tonight but not expecting a loss since am still in the stupid habit of snacking too much. The only exercise I get is work. Things been up and down at home. R got diagnosed with Aspergers. 

Had a thyroid biopsy which I got the results for on Friday – benign thank goodness. need to get back on track with my eating or I will never ever lose this weight. 

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