Yes,another weigh-in day. Confident? I really do not know. Last week I said I wanted to lose 3 lbs by this week, I certainly haven’t done that I’m sure. Any loss is good. Except half a pound, that’s neither here nor there! But of course a half pound gain is terrible.
Got physio this afternoon. Shoulder hurts a lot but I know it will ease eventually.
Neil’s back is really bad, extremely painful. He’s on maximum painkillers, every little movement hurts. He had to take sleeping pills last night to help him sleep but the pain still woke him up.
Cathys Weight Loss Diary 