It’s 2:30am and I can’t sleep. Am full of cold and coughing. Did have a Chinese takeaway earlier ( beef in black bean sauce with plain boiled rice), maybe that’s weighing heavily in my stomach as I haven’t had such a big meal since starting Slimming World. Feeling bloated!!
R is also up (downstairs), her sleeping patterns are rubbish. Might go downstairs and have a cup of decaff.


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