Was in work all day today. Took mince with gravy carrot and onion for lunch, very filling. Had v healthy tea, bacon and carrot and Swede mash and a Muller light yogurt.
Had a kit kat 5.5 syns, a options drink 2 syns and some wholemeal toast (b choice) in evening.
Am doing very well sticking to the slimming world plan so far. Now if I could just get rid of stresses and relax, am sure I’d feel even better.
Night night.
Cathys Weight Loss Diary 