Ferritin

I have low ferritin, it’s 9 and my iron is 11.2.
Feel absolutely ghastly this morning,  breathless, tired, yucky, brain not working ( what’s new), seriously felt terrible. Got permission to leave work, go home. Went to Dr’ s. She said my blood levels were why I felt so bad (I guessed that) and I’d feel so much better in 1 to 2 weeks.
Also maybe I should avoid the slim fast for time being. Ok.
Slept all afternoon for 7 hours. In bed now at 11pm feeling exhausted. At least it’s Friday tomorrow.
I do think my current poor diet is not helping. Need to get a grip on my eating. I need to start looking after me.

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Feeling pasty washed out and rubbish

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2 thoughts on “Ferritin

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