Back to work in the morning. Can’t believe I managed to miss a double physio app this morning, how stupid. I went into school with R is my only excuse, that and I forgot.
Slept in afternoon. Went for a nice walk around the marine lake in the early evening with Colette.
Felt down so ate crisps, chocolate and cornflakes in the evening.
Will I ever stop this comfort eating?
Felt totally depressed about forgetting my physio, now I expect I will be discharged from them. So that’s 2 discharges now, diabetic clinic and physio. Sucks.
Can’t seem to get myself motivated for much.
Don’t feel I have any enthusiasm for much.
Happy though that R had a good day in school today and she let me take her to lunch.
Hoping my grey cloud goes away sometime soon.

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