OMG it was so hot in work. Even though a lot if the time I had a fan pointed at my while I was working and I drank lots of water, mid afternoon I felt sooooooo sick. Really off colour and sick.
Went home a little bit earlier, lay on bed in cool room and slept for 3 hours.
DID not feel like tea, just had small veg stir fry and some toast later. Got feta cheese salad for lunch tomorrow.
It’s 1:20am and we are all trying to get to sleep in this heat.
Cathys Weight Loss Diary 