Tea out

Busy day. Work, as per usual. Had my acupuncture in the afternoon, first time I ever had it. One needle hurt but DIDN’t feel a thing with the others. It’s to help relieve the shoulder pain.
Went out to Irby Mill pub for tea with Nicola H from work. ATE far too much. Had glass of wine and soda in Farmers Arms Pub. Really nice evening. Also had short walk.

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