Good day so far, 6pm

Had a good day so far. Had banana for breakfast, Slim Shake for lunch – flipping starving now
Chicken, veggies and gravy for tea, with a banana afterwards. Spoilt it by having, let me see………4 pieces of hot buttered toast in the evening.Still, could have been worse I suppose!
Have made it to 11:40pm with no further EATING.
Apart from being in work all day, I haven’t done ANY exercise.
Stepped on scales in work (with uniform+boots on) and weighed 73.6 lbs.